PDF Download The Ethnic Vegetarian Writen - Angela Shelf Medearis

The Ethnic Vegetarian

By : Angela Shelf Medearis

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Book Synopsis :

150 deliciously diverse, culturally based recipes and the history and lore behind them."When enjoying a steamy serving of greens laces with peppers or a bowl of spicy gumbo, many people are unaware of the African origins of their meal...The Ethnic Vegetarian was created to preserve and showcase the vegetarian culture of my ancestors." So writes Angela Shelf Medearis in her introduction to this fabulous new cookbook.The Ethnic Vegetarian opens with three chapters explaining how to adopt an ethnic vegetarian lifestyle, ideas for creating an ethnic vegetarian-friendly kitchen, and basic techniques for cooking in this manner. Next come the wonderfully inventive recipes - from "Moroccan Zucchinin Pancakes" and "Senegalese Tofu" to an eggplant-based "Congo Moambe" - all organized by ethnic cuisine: African, Afro-Caribbean, Native American, Creole, Slavery and Southern, and ModernMore than just recipes, the book also weaves traditions and lore surrounding African-American cookery with the

Book Detail :

Author : Angela Shelf Medearis

Pages : 304 pages

Publisher : Rodale Books

Language :

ISBN-10 : 1579546188

ISBN-13 : 9781579546182

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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